Energize Your Life with Cutting-Edge Whole body Cryotherapy Treatments, Infrared Sauna, Whole Body Red Light Therapy, Lymphatic Function & Circulation Compression Therapy, Skin health services, Cryo body contouring.



HYDRATION FACIAL
OXYGEN FACIAL

Whole Body Cryotherapy

In the whole-body cryotherapy chamber, you’ll encounter dry, oxygen-rich air, eliminating shivering or goosebumps. Unlike ice baths, this technology ensures a pain-free experience. During the 2.5 to 3.5-minute session, your skin temperature drops by 30 to 45 degrees. Despite the initial coldness, the process revitalizes your body, skin, and mind, leaving you feeling warmer and refreshed.

Benefits of Cryotherapy :
  • Reduces pain caused by intense exercise
  • Reduces inflammation and swelling
  • Boosts mood, energy, and sleep
  • Improves athletic performance
  • Soothes muscle soreness
  • Reduces arthritis pain
  • General pain management
  • Enhances healing
 

Infrared Sauna

Infrared heat and light penetrate the skin, directly warming the body at a cellular level. Infrared radiation, which has longer wavelengths than visible light, is categorized into three spectral regions: near, mid, and far infrared.

Near infrared has shorter wavelengths, primarily affecting the surface layer of the skin. Mid infrared penetrates deeper into the body, promoting circulation and blood flow. Far infrared directly heats the body, elevating core temperature and inducing a deep, detoxifying sweat at the cellular level, where many toxins accumulate.

Benefits:
  • Detoxification
  • Weight loss
  • Enhanced circulation
  • Increased energy levels and quicker recovery
  • Skin rejuvenation
 
INFRARED SAUNA

Red Light Therapy

Experience the full benefits of red light therapy with our whole-body red light bed, designed to reduce pain, improve skin health, and support overall wellness from head to toe. It’s also effective in speeding up wound healing and supporting overall wellness, including cognitive function and mental well-being.

Red light therapy has been shown to provide the following key benefits:

  • Reduces pain and inflammation by increasing blood flow and antioxidant activity
  • Improves skin health and appearance by boosting collagen production and reducing signs of aging
  • Enhances wound healing and tissue repair
  • Helps treat conditions like acne, hair loss, and dental/jaw pain
  • May improve cognitive function and reduce symptoms of dementia and anxiety

Red Light Therapy: Fertility Boost

In recent years, red light therapy has gained attention as a potential aid for those struggling with fertility issues. This non-invasive treatment uses low-level wavelengths of light to promote cellular function and healing. But what does this mean for fertility? Let’s dive into some real-life success stories that highlight the benefits of red light therapy for boosting fertility.

Benefits:
  • Improved Blood Flow: Enhanced circulation can improve the function of reproductive organs.
  • Reduced Inflammation: Lower inflammation levels can create a healthier environment for conception.
  • Hormonal Balance: The therapy can help regulate hormones, which is crucial for fertility.
  • Increased Cellular Energy: Boosted energy production at the cellular level can enhance overall reproductive health.

Comression Therapy

Compression therapy is a method that applies controlled pressure to targeted areas of the body, often using specialized garments or devices. It serves to enhance circulation, alleviate swelling, and expedite recovery in various conditions, ranging from sports injuries to lymphedema and venous disorders.

Benefits:
  • Prevents varicose veins
  • Reduces leg and ankle swelling
  • Lessens dizziness and nausea
  • Aids in healing leg ulcers
  • Helps prevent deep vein thrombosis (DVT)
  • Reduces muscle aches and pain
  • Improves athletic performance

Hydration Facial

Experience the ultimate in skincare with our Hydrofacial treatment, designed to rejuvenate and hydrate your skin. This advanced facial combines deep cleansing, exfoliation, and hydration, all tailored to your skin’s unique needs.

Benefits:
  • Enhanced Hydration: Boost moisture levels for plumper, more youthful skin.
  • Improved Radiance: Reveal a natural glow by removing dead skin cells and impurities.
  • Even Skin Texture: Smooth out uneven skin texture and refine pore size for a flawless look.
  • Wrinkle Reduction: Minimize the appearance of fine lines and wrinkles for a more youthful appearance.
  • Clearer Skin: Reduce breakouts and blemishes by thoroughly cleansing and detoxifying the skin.
  • Thicker, Healthier Skin: Combat thinning skin by stimulating collagen production and skin regeneration.

Cryo Facial

Revitalize your skin with our Cryo Facial, an innovative treatment that uses cryotherapy to enhance your natural beauty. This cooling facial targets inflammation and promotes collagen production for a refreshed and youthful appearance.

Benefits:
  • Reduced Inflammation: Alleviate puffiness and redness for a more even complexion.
  • Increased Collagen Production:Stimulate collagen growth to improve skin elasticity and firmness.
  • Diminished Fine Lines: Smooth out fine lines and wrinkles for a more youthful look.
  • Acne Relief: Reduce inflammatory symptoms of acne and promote clearer skin.
  • Soothing Effect: Enjoy a cooling sensation that calms irritated skin and reduces redness.

Microneedling

Unlock the secret to smoother, more youthful skin with our Microneedling treatment. This innovative procedure uses tiny needles to create micro-injuries in the skin, stimulating your body’s natural healing process and boosting collagen production.

Benefits:
  • Enhanced Skin Appearance:Improve texture and tone for a more even and radiant complexion.
  • Collagen Stimulation: Encourage your body to produce collagen, enhancing skin elasticity and firmness.
  • Signs of Aging Reversed:Diminish fine lines, wrinkles, and sagging to restore a youthful appearance.
  • Scar Reduction: Effectively reduces the appearance of acne scars and other imperfections.

Oxygen Facial

Revitalize your complexion with our Oxygen Facial, a luxurious treatment designed to infuse your skin with essential hydration and promote a youthful glow. This advanced facial utilizes oxygen to enhance your skin’s natural radiance and health.

Benefits:
  • Enhanced Hydration: Deeply moisturize and plump the skin for a refreshed and dewy appearance.
  • Boosted Collagen Production: Stimulate collagen synthesis to improve skin elasticity and reduce the appearance of fine lines.
  • Acne-Fighting Power: Target and eliminate acne-causing bacteria for clearer, healthier skin.
  • Improved Skin Tone: Achieve a more even and luminous complexion by revitalizing dull or tired skin.

Microdermabrasion

Revitalize your skin with our Microdermabrasion treatment, an effective exfoliation technique that helps reveal a fresh, glowing complexion. By removing dead skin cells, this treatment stimulates your skin’s natural repair processes.

Benefits:
  • Effective Exfoliation: Gently remove dead skin cells to enhance radiance and smooth texture.
  • Boosts Collagen & Elastin: Stimulate the production of collagen and elastin for firmer, more youthful skin.
  • Sun Damage Repair: Address sun-induced damage and improve skin tone and clarity.
  • Breakout Reduction: Help reduce breakouts and minimize pore size for clearer skin.
  • Improves Mild Acne Scars: Diminish the appearance of mild acne scars for a more even skin surface.

Cryoslimming / Cryotoning

Transform your body with our Cryo slimming and Cryo oning treatments, designed to enhance your physique and skin appearance through advanced cryotherapy techniques. Experience a non-invasive solution for fat reduction and skin tightening.

Benefits:
  • Body Fat Reduction: Target and reduce stubborn fat areas for a slimmer silhouette.
  • Improved Skin Tone: Enhance skin tone and texture for a more even and vibrant look.
  • Increased Skin Elasticity: Boost skin firmness and elasticity for a youthful appearance.
  • Cellulite Reduction: Minimize the appearance of cellulite for smoother skin.
  • Muscle Tightening: Tighten and tone muscles to enhance body contours.
  • Fine Line and Wrinkle Reduction: Eliminate the appearance of fine lines and wrinkles for a more youthful complexion.

Red light therapy has been shown to provide the following key benefits:

  • Reduces pain and inflammation by increasing blood flow and antioxidant activity
  • Improves skin health and appearance by boosting collagen production and reducing signs of aging
  • Enhances wound healing and tissue repair
  • Helps treat conditions like acne, hair loss, and dental/jaw pain
  • May improve cognitive function and reduce symptoms of dementia and anxiety

Energize Your Life with Cutting-Edge Whole body Cryotherapy Treatments, Infrared Sauna, Whole Body Red Light Therapy, Lymphatic Function & Circulation Compression Therapy, Skin health services, Cryo body contouring.



HYDRATION FACIAL
OXYGEN FACIAL

Whole Body Cryotherapy

In the whole-body cryotherapy chamber, you’ll encounter dry, oxygen-rich air, eliminating shivering or goosebumps. Unlike ice baths, this technology ensures a pain-free experience. During the 2.5 to 3.5-minute session, your skin temperature drops by 30 to 45 degrees. Despite the initial coldness, the process revitalizes your body, skin, and mind, leaving you feeling warmer and refreshed.

Benefits of Cryotherapy :
  • Reduces pain caused by intense exercise
  • Reduces inflammation and swelling
  • Boosts mood, energy, and sleep
  • Improves athletic performance
  • Soothes muscle soreness
  • Reduces arthritis pain
  • General pain management
  • Enhances healing

Infrared Sauna

Infrared heat and light penetrate the skin, directly warming the body at a cellular level. Infrared radiation, which has longer wavelengths than visible light, is categorized into three spectral regions: near, mid, and far infrared.

Near infrared has shorter wavelengths, primarily affecting the surface layer of the skin. Mid infrared penetrates deeper into the body, promoting circulation and blood flow. Far infrared directly heats the body, elevating core temperature and inducing a deep, detoxifying sweat at the cellular level, where many toxins accumulate.

Benefits:
  • Detoxification
  • Weight loss
  • Enhanced circulation
  • Increased energy levels and quicker recovery
  • Skin rejuvenation

Red Light Therapy

Experience the full benefits of red light therapy with our whole-body red light bed, designed to reduce pain, improve skin health, and support overall wellness from head to toe. It’s also effective in speeding up wound healing and supporting overall wellness, including cognitive function and mental well-being.

Red light therapy has been shown to provide the following key benefits:

  • Reduces pain and inflammation by increasing blood flow and antioxidant activity
  • Improves skin health and appearance by boosting collagen production and reducing signs of aging
  • Enhances wound healing and tissue repair
  • Helps treat conditions like acne, hair loss, and dental/jaw pain
  • May improve cognitive function and reduce symptoms of dementia and anxiety

Compression Therapy

Compression therapy is a method that applies controlled pressure to targeted areas of the body, often using specialized garments or devices. It serves to enhance circulation, alleviate swelling, and expedite recovery in various conditions, ranging from sports injuries to lymphedema and venous disorders.

Benefits:
  • Prevents varicose veins
  • Reduces leg and ankle swelling
  • Lessens dizziness and nausea
  • Aids in healing leg ulcers
  • Helps prevent deep vein thrombosis (DVT)
  • Reduces muscle aches and pain
  • Improves athletic performance
 
Benefits of Cryotherapy :
  • Reduces pain caused by intense exercise
  • Reduces inflammation and swelling
  • Boosts mood, energy, and sleep
  • Improves athletic performance
  • Soothes muscle soreness
  • Reduces arthritis pain
  • General pain management
  • Enhances healing

Hydration Facial

Experience the ultimate in skincare with our Hydrofacial treatment, designed to rejuvenate and hydrate your skin. This advanced facial combines deep cleansing, exfoliation, and hydration, all tailored to your skin’s unique needs.

Benefits:
  • Enhanced Hydration: Boost moisture levels for plumper, more youthful skin.
  • Improved Radiance: Reveal a natural glow by removing dead skin cells and impurities.
  • Even Skin Texture: Smooth out uneven skin texture and refine pore size for a flawless look.
  • Wrinkle Reduction: Minimize the appearance of fine lines and wrinkles for a more youthful appearance.
  • Clearer Skin: Reduce breakouts and blemishes by thoroughly cleansing and detoxifying the skin.
  • Thicker, Healthier Skin: Combat thinning skin by stimulating collagen production and skin regeneration.

Cryo Facial

Revitalize your skin with our Cryo Facial, an innovative treatment that uses cryotherapy to enhance your natural beauty. This cooling facial targets inflammation and promotes collagen production for a refreshed and youthful appearance.

Benefits:
  • Reduced Inflammation: Alleviate puffiness and redness for a more even complexion.
  • Increased Collagen Production: Stimulate collagen growth to improve skin elasticity and firmness.
  • Diminished Fine Lines: Smooth out fine lines and wrinkles for a more youthful look.
  • Acne Relief: Reduce inflammatory symptoms of acne and promote clearer skin.
  • Soothing Effect: Enjoy a cooling sensation that calms irritated skin and reduces redness.

Oxygen Facial

Revitalize your complexion with our Oxygen Facial, a luxurious treatment designed to infuse your skin with essential hydration and promote a youthful glow. This advanced facial utilizes oxygen to enhance your skin’s natural radiance and health.

Benefits:
  • Enhanced Hydration: Deeply moisturize and plump the skin for a refreshed and dewy appearance.
  • Boosted Collagen Production: Stimulate collagen synthesis to improve skin elasticity and reduce the appearance of fine lines.
  • Acne-Fighting Power: Target and eliminate acne-causing bacteria for clearer, healthier skin.
  • Improved Skin Tone: Achieve a more even and luminous complexion by revitalizing dull or tired skin.

Microneedling

Unlock the secret to smoother, more youthful skin with our Microneedling treatment. This innovative procedure uses tiny needles to create micro-injuries in the skin, stimulating your body’s natural healing process and boosting collagen production.

Benefits:
  • Enhanced Skin Appearance: Improve texture and tone for a more even and radiant complexion.
  • Collagen Stimulation: Encourage your body to produce collagen, enhancing skin elasticity and firmness.
  • Signs of Aging Reversed: Diminish fine lines, wrinkles, and sagging to restore a youthful appearance.
  • Scar Reduction: Effectively reduces the appearance of acne scars and other imperfections.

Microdermabrasion

Revitalize your skin with our Microdermabrasion treatment, an effective exfoliation technique that helps reveal a fresh, glowing complexion. By removing dead skin cells, this treatment stimulates your skin’s natural repair processes.

Benefits:
  • Effective Exfoliation: Gently remove dead skin cells to enhance radiance and smooth texture.
  • Boosts Collagen & Elastin: Stimulate the production of collagen and elastin for firmer, more youthful skin.
  • Sun Damage Repair: Address sun-induced damage and improve skin tone and clarity.
  • Breakout Reduction: Help reduce breakouts and minimize pore size for clearer skin.
  • Improves Mild Acne Scars: Diminish the appearance of mild acne scars for a more even skin surface.

Cryoslimming / Cryotoning

Transform your body with our Cryo slimming and Cryo oning treatments, designed to enhance your physique and skin appearance through advanced cryotherapy techniques. Experience a non-invasive solution for fat reduction and skin tightening.

Benefits:
  • Body Fat Reduction: Target and reduce stubborn fat areas for a slimmer silhouette.
  • Improved Skin Tone: Enhance skin tone and texture for a more even and vibrant look.
  • Increased Skin Elasticity: Boost skin firmness and elasticity for a youthful appearance.
  • Cellulite Reduction: Minimize the appearance of cellulite for smoother skin.
  • Muscle Tightening: Tighten and tone muscles to enhance body contours.
  • Fine Line and Wrinkle Reduction: Eliminate the appearance of fine lines and wrinkles for a more youthful complexion.

Red light therapy has been shown to provide the following key benefits:

  • Reduces pain and inflammation by increasing blood flow and antioxidant activity
  • Improves skin health and appearance by boosting collagen production and reducing signs of aging
  • Enhances wound healing and tissue repair
  • Helps treat conditions like acne, hair loss, and dental/jaw pain
  • May improve cognitive function and reduce symptoms of dementia and anxiety

Our Location

44 West 22nd Street, New York, NY 10010

Book An Appointment

Our clients love Cryo Therapy!

Newyork Subzero Wellness

The Nitrogen-Free Cryotherapy Center

At New York Subzero Wellness, we lead the way in integrating cutting-edge wellness technology with personalized expert guidance. We strive to offer cryotherapy treatments in a safe and welcoming environment, combatting the stresses of modern life to leave you energized and ready to pursue what you love.

We envision a world where cryotherapy is accessible to all, enhancing quality of life and promoting overall well-being. Our goal is to help revolutionize healthcare through effective, affordable and innovative treatments that are all about benefiting you.

newyork subzero wellness

Know More
Cryo Therapy

What is cryotherapy?

Cryotherapy involves exposing the body to extremely cold temperatures for a short period to promote various health benefits. our therapies

Is cryotherapy safe?

Yes, cryotherapy is generally safe when performed by trained person. Read Articles

What should I wear during a cryotherapy session?

You should wear minimal clothing, such as shorts and a sports bra or underwear. Protective gear like gloves, socks, and slippers are provided to protect extremities from the cold2.

How many sessions are recommended?

The number of sessions depends on your goals. For general wellness, 10 sessions over a few weeks are often recommended. our therapies

Membership Plan

All Memberships require a 3 months commitment. Cancellations must be notified 30 days in advance.

Basic Membership

$149
For 7 Services
  • Total Value $308
  • Savings $159

Intermediate
Membership

$249
For 14 Services
  • Total Value $616
  • Savings $367

Advanced Membership

$299
For 25 Services
  • Total Value $1100
  • Savings $801

Wellness Blog

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